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Book about eating, thinking and living in a way that prolong organ life and signals body and mind for living happily.Product detailsASIN : How to live long and healthy B0CH25MF5NPublisher : Independently published (3 Sept. 2023)Language : EnglishPaperback : 206 pagesISBN-13 : 979-8860116191Dimensions : �
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Exercise is important for health, but in the fast paced world, its hard to do the exercise regularly. More importantly, doing right exercise to strengthen the muscle and mind are not well known. Also, physical activity increases people's total energy expenditure, which can help them stay in energy balance or even lose weight, Exercise for Health an